Part guide. Part strategist. All in on helping you return to your true self.

As the founder of The Practical Spiritual, I work with high achieving woman, empaths, and sensitive souls—who are exhausted by work, disconnected from their inner wisdom, and yearning to feel whole again.

I know that path intimately. I’ve walked the high-powered halls, over-functioned my way to success, and worn the polished mask of perfection—all while quietly unraveling inside.

Growing up with a narcissistic parent, I learned early to earn love through achievement, to confuse people-pleasing with connection, and to abandon my own needs to keep the peace.

Now, I blend Human Design, intuitive insight, and grounded energetic support to help you break those patterns—to stop over-delivering, start trusting your own rhythm, and finally come back to yourself.

Because your body holds the map, your soul holds the vision—and together, we’ll remember the way home.

This is the work of thriving, not performing. Of reclaiming your energy, your truth, your magic.